Deliberate Practice for Inner Skills

This free video series features demonstrations of the exercises from the DP book Mastering the Inner Skills of Psychotherapy, by Dr. Tony Rousmaniere. These exercises are appropriate for advanced trainees and licensed therapists.

Start by watching the introductory video to this series:


After watching the introductory animation video, proceed through the video exercises below sequentially.

These video exercises use the Deliberate Practice Inner Skills Exercise Form.


Video Exercise #1: Observe Your Reactions to Psychological Stimuli

 

Video Exercise #2: Attention Control

 

Video Exercise #3: Simultaneous Self-Observation and Client Engagement

 

Video Exercise #4: Psychological Self-Recovery

 

Video Exercise #5: Interval Training

 

Video Exercise #6: Customize your DP